Back problems are very common when working in agriculture. Carrying heavy loads can have a serious impact on your health. In this lesson, you will learn how to:
- avoid overloading the back.
- do correct lifting and carrying.
- use aids correctly
When you pick up heavy loads from the ground:
- bring the body as close as possible to the load.
- squat down in step position.
- Offset gripping of load.
- Keep the back straight.
Attention: Never twist the body when picking up a load.